You CAN get a handle on stress, and hypnosis can help!
What’s the alternative? Drugs, drugs, and more drugs… Antidepressants have become the most commonly prescribed medication in the US, and their use has DOUBLED from 1996 to 2005. Add in all the anti-anxiety medications, and the number of people taking mood altering drugs becomes staggering.
But drugs don’t address the underlying problem, they only offer temporary relief of the symptoms.
They leave you feeling fuzzy and your head muddled. They each have a list of possible side effects (which could require more drugs to counteract). And do you really want to take drugs for the rest of your life just to be able to handle your life? Even paying only a co-pay, month after month that really adds up.
Hypnosis is the solution you’ve been searching for.
Your experience of stress is always subjective. It’s not based on the event itself, but on your own internal perception of the event. Have you ever noticed how much worrying is about what might happen and not what actually is happening? Or how often you can feel stressed about something that’s already passed just by dwelling on the memory in your mind? All stress is produced by the mind. Change your mind, and change your stress.