Obesity
Memory LossWeight Loss
November 3, 2015

Another Obesity Risk: Faster Mental Decline

Extra Weight Leads to Lower Mental Function. In case you needed another reason to lose weight now, research indicates another obesity risk: being overweight speeds mental decline and increases your…
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Smoking Cost
Stop Smoking
November 3, 2015

The True Cost of Smoking

Do you know how much smoking is really costing you? Most people have no idea. Would you believe that smoking a pack a day could easily cost you $10,000 per…
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Meditation
Meditation
October 28, 2015

Meditation is good for increased productivity

According to a study on high stress work environments, workers who learned meditation not only felt less stress while doing the same work tasks, they also performed better. Their memory…
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